meet us

Time + Space Yoga Studio, Kings Cross, Angel Islington

We are here to help you carve out Time + Space to look after yourself through the practice of yoga in a safe and supportive environment. Our classes will benefit your body, mind and nervous system.

Our Western world has developed a keen hunger for the ancient practice of yoga, and science is proving its positive effects on our well-being more than ever before.

Want to discover how to make yourself feel good? Want to feel more connected? Want to free yourself from pain or unwanted behaviour patterns? We will support you in this journey of self-discovery here at Time + Space.

meet our team

Coralie Sleap, Yoga Instructor at Time + Space yoga

Coralie Sleap

Teacher & Founder
Coralie’s teaches dynamic vinyasa inspired by her love for practing creative ashtanga based classes. Expect to be pushed to give your everything and rewarded with a blissful savasana. She’s excited to share yogas secret depths to help you take your practice off the mat and into your life.

Coralie’s passion for yoga has been growing since her first class in 2005. She trained with Yogahaven in 2015 and spent time at the Shri K. Pattabhi Jois centre in Mysore.

Carla Turner, Yoga Instructor at Time + Space yoga

Carla Turner

Teacher & General Manager
Carla started practising yoga as an alternative to dance when she was in her teens and kept it up alongside all other exercise for the years following. Being mindful and having a focus on the breath are what draws her to her mat, as well as the physical and mental benefits. Carla’s career as an actress naturally led to yoga teaching and now she teaches weekly classes as well as being the Manager at Time + Space. Expect to move smoothly and strongly in her class. Carla’s aim as a teacher is to give others a moment to find their own stillness in which to discover more of themselves on their mat.
Joe Dwyer, Yoga Instructor at Time + Space yoga

Joe Dwyer

Teacher
First exposed to the practice of yoga during his postgraduate studies in cardiovascular science, Joe was instantly drawn to its uplifting effects and healing benefits. Upon completion of his teacher training with yogahaven, Joe left the hustle and bustle of the corporate world in the city to teach yoga full time in 2015. His vinyasa and hatha flow yoga classes are praised for their creativity, accessibility, dynamic nature, and inclusion of funky postures. He also loves a good chanting session! Teaching Yoga in London represents an endless source of inspiration for him.
Rich Payne, Yoga Instructor at Time + Space yoga

Rich Payne

Teacher
Once upon a time, Rich read an article in a newspaper about hot yoga. Intrigued, he folded the paper, finished his tea and walked into an Hot Yoga Studio. Then began a challenging, rewarding and joyful journey. Now he’s sharing what he can remember from that first class through teaching and studiously obsessing about class playlists.
Evelyn Adams, Yoga Instructor at Time + Space yoga

Evelyn Adams

Teacher
550hr trained teacher Evie began to practice yoga 14 years ago, finding a grounding asana and meditation practice extremely helpful, not only in the acting profession and in preparing for performance but feeling good in day-to-day life. Evie loves that a yoga practice allows people to stand a little taller, breathe a little deeper and love a little harder every single day. Expect creative sequences, strong mindful movement and an upbeat, supportive environment to play for all levels. 

Training:

2013 200hr yogahaven Teacher Training, Morocco and London

2014 50hr yogahaven Assists Training, London

2018 300hr Vinyasa Training at Sampoorna Yoga, Goa

Elena Voce, Yoga Instructor at Time + Space yoga

Elena Voce

Teacher
Elena loves the positive community and environment that yoga creates, and seeks to foster that in her classes. She came to yoga whilst studying at drama school as a way of calming nerves, finding presence and being open to her colleagues, and now seeks to find those aspects in the everyday!
Amie McGuinness, Yoga Instructor at Time + Space yoga

Amie McGuinness

Teacher
Amie’s yoga practice transformed from a way of keeping fit into a holistic, spiritual, mind & body practice. Finding herself barefoot, pushing boundaries on a yoga mat felt truly liberating and the encouragement and determination, (even on the not so good days) to invest that time into herself was a true gift. Amie loves to mix therapeutic grade essential oils into the practice to take it to a deeper level.
Gemma Baroetto, Yoga Instructor at Time + Space yoga

Gemma Baroetto Parisi

Teacher + Deputy Manager
Gemma is a Professional dancer who graduated at a dance academy in Italy. She moved to London to deepen her skills in contemporary dance and started practicing yoga for its well-known benefits. Her passion and love for the yoga practice took over and she travelled to India where she attended the 200hrsYTTC. She loves yoga for many reasons; it gives her a totally new way of relating to her body, it offers her freedom, acceptance, kindness and patience, and it allows her own self to come out without filters. Through the years she has developed a high proprioception and she aims to help her students to build awareness of their own body-mind connection as well as improve their health, strength and flexibility whilst connecting to their centre and always being kind to themselves.

Remy Green

Teacher

Remy started practicing Yoga as a form of exercise whilst working as a model, being uprooted often for her job she soon realised that wherever she was in the world she could find grounding on the mat in her constantly changing environment. Through teaching, Remy hopes to encourage people to get back in touch with their bodies, find a sense of balance and not take themselves too seriously!

Nikki Portman, Yoga Instructor at Time + Space yoga

Nikki Portman

Teacher

Nikki started her journey on her mat in her teens growing up in California. With the hustle and bustle of life, she finds it necessary to take a break and just slow things down during practice. And really allowing for that moment, however long it may be for, to find a bit of stillness and take some time for yourself and breathe.

Rob Callender, Yoga Instructor at Time + Space yoga

Rob Callender

Teacher

Rob trained as an actor at the Guildhall School of Music & Drama before studying to teach yoga. He finds the constancy and measure of yoga an essential part of his life as a Londoner, writer, environmentalist and actor. Sustained poses, breath and focus with strong flows and balances are his style.

Lizaan Joubert yoga teacher london

Lizaan Joubert

Teacher
With a background in tennis, Liz has always been drawn to coaching. When she discovered yoga in 2011 it became her full time job, hobby and a way of life. Liz’s classes are always inspired by her own approach as a student of the practice – constantly learning from those around her, allowing for growth, healing and finding a true sense of self. Expect a challenging & provoking class. Liz is an advanced teacher & assist on The Yoga People’s teacher trainings.

Sabina Ahmadov

Sabina teaches classes in Yin Yoga, Vinyasa and Forrest Yoga. In her classes she creates a safe environment for her students to explore their physical abilities with emphasis on alignment and deep breath. Sabina will encourage you to move deeper and to experience each pose with integrity. Expect to be challenged and energised whilst cultivating kindness and love for oneself.

Laura Gaspar

Laura is a certified 500-hour Yoga teacher. She first came to yoga through curiosity but with a few doubts, as she had always liked sport and fitness, she expected to be bored. She was lucky enough to have gone to a Dynamic Vinyasa (Rocket) Yoga class. She loved it at once, moving with the breath was a revelation and an amazing experience, which she still enjoys each time she comes to her yoga mat, practising this active meditation. Since she has been practising different kinds of Yoga (Vinyasa, Ashtanga, Rocket, Dharma Mittra, Yin) for many years. In 2012, she completed a 200 hour Yoga Alliance Teacher Training Course in India with The Yoga People, followed up by the 500 hours Yoga Alliance Teacher Training in Rocket, Tripischore techniques, Mandala and Yin. And she has been recently certified in Sports Yoga (Yoga Alliance Professionals). Her favourite quote regarding Yoga practice is “We do not use the body to get into the pose – we use the pose to get into our body” (Bernie Clarke)

Contact Us

Want to find out more? Get in contact and find out more about us and what we do here at Time + Space.