Make my body feel better – Spring Workshop
The Spring edition of this yin workshop series will help you to feel better as you step into the light of the new season. Certain poses will unblock the meridians of the body (channels in which energy/Qi flow) that are connected to Spring. These specific pathways can lead to the better health of both the Liver and Gallbladder.
Sabina will lead you through a delicious yin yoga practice, a cleansing meditation and acupressure point stimulation.
Shed the coat of Winter, shake off the stagnant energy and dedicate some precious time to recharge yourself.