Four Weeks Beginners Yoga Course
January and February
If you’ve been nervous about starting yoga, let alone hot yoga then this is the perfect course for you. In our non hot studio over four Saturdays you will be guided through the fundamentals of our set sequences that we teach on the regular timetable. These sessions will involve breaking down the key postures and elements of yoga at entry level. This environment is ideal for questions, and you will also get individual attention with a kind and patient teacher. You will complete the course feeling more prepared to step into regular open classes on our timetable, you may even outshine the regulars with your new found knowledge!